Archive for category Yoga

SUP Yoga Workshop

SUP Yoga Workshop-page-001


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SUP Fitness!

There are many different ways to get a workout on a SUP!  All of them are fun!

SUP fitness!

SUP fitness!

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Next SUP Yoga class!


Jeff Gehring Upward dog on a SUPDSC_5282



Friday May 9th 9am at our private lake in Sebastopol. 

Cost is $35 per person.  Bring a friend and price drops to $30 per person!

Call 415.497.0179 or e-mail SUP ODYSSEY to reserve your spot!

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Stand Up Paddleboard Yoga this Saturday!


When: Saturday March 31st 9am to 10am

Where:  101 Surf Sports in San Rafael, CA

What:  Stand Up Paddleboard Yoga taught by Jeff Gehring of SUP ODYSSEY

Fee:  only $25!!!

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Upcoming Stand Up Paddleboard Yoga class!








Come join us for the next Stand Up Paddleboard Yoga class this Saturday March 25th from 9:00 to 10:00 am!

Class is held directly behind 101 Surf Sports, 115 Third St. San Rafael, CA

Class cost: $25

Limited Space available and spots fill quickly!

Reserve your space now by replying to

or 101 Surf Sports

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Last FREE SUP Yoga Class!

SUP Odyssey and 101 Surf Sports are teaming up to offer the only tethered Stand Up Paddleboard Yoga class in the bay area!  

There is a spot just for you!


 Reply to to reserve your space for the LAST FREE Stand Up Paddleboard Class!

I will be teaching a FREE SUP Yoga class this Thursday the 23rd at 10 am.

Take advatange of this last free opportunity, before we charge $!

Class is directly behind 101 Surf Sports located at115 third st. San Rafael, CA

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Free SUP Yoga!!!

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Expanding the SUPODYSSEY

I am currently working with a local board sports shop in San Rafael to sort out the details on teaching  Stand Up Paddleboard yoga class in the Marina of San Rafael.  This wonderful shop 101 Surf Sports has a great location on the water with easy access to water right behind the shop.  The first class will be in March, more details to follow as we sort out the details.  Great opportunity for both SUPODYSSEY.COM and 101 Surf Sports!

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Russian River Odyssey Friday July 29th

Come join us for an odyssey down the Russian River Friday the 29th.   We will leave Petaluma before 9am and return about 3pm.  Contact me through if you want to sign up.

Jeff Gehring

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SUP on Gallinas Creek

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